
Please join us for a special 60-minute self-defence class where we'll teach you how to escape an attack and protect yourself! As busy people roaming around the city, there is always the looming threat of danger that we as women know all too well. It is important to know what to do and the power your body has (even if you're a little bit smaller!) Come learn alongside other women at Andrea Klas Fitness to learn and stay safe together!