This virtual session will dive into information and physical techniques for effective self-defence; Self-defence that works, and can be used by and against anyone regardless of size or skill level! We will be offering inclusive, socially-conscious content and instruction!
Originally filmed on: June 4, 2021
Jes Coverini is a Montréal-born, prairie-raised community programmer who specializes in designing and facilitating adaptive workshops for all ages on social justice, mental health and community-building. She is a professional multimedia artist, as well as a martial arts instructor who has been teaching Tae Kwon Do, women's self-defence, and other disciplines for the past 11 years.